Hey guys I read this awesome article and wanted to share it! It talks about how sugar is the real issue when it comes to heart disease.
Here is an excerpt from the article.
What can we learn from history? Dr. John Yudkin, Professor of Nutrition at Queen Elizabeth College of London, made headlines in 1972 when his book was published, “Pure White and Deadly”. Yudkin’s research convinced him it was not fat that caused heart attack, but sugar. So has history proved him right? And is sugar the main reason for today’s epidemic of cardiovascular disease and other health problems?
Damning sugar obviously did not win Judkin popularity with the sugar industry. It’s sad that great efforts were taken, even by academic colleagues, to discredit his work. In fact, one researcher labelled his studies “science fiction”.
Read the full article here.